Pain Archives - Coronation Physio

Patellofemoral Pain: Causes, Symptoms, and Treatment

By coronation / April 10, 2023

Table of Contents Understanding Patellofemoral Pain and Treatment Options What is Patellofemoral Pain? What is the Patellofemoral Joint? What can cause Patellofemoral pain? Abnormal Patellofemoral Joint Mechanics Abnormal Biomechanics of Joint in the Lower Extremity Overuse How do we Treat Patellofemoral Pain? Soft Tissue Mobilization/Stretching Strengthening Joint Mobilizations When should I call my doctor if …

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Wrist Pain From Gaming: Causes & How To Stop The Pain

By coronation / December 9, 2022

As a gamer, you’ve likely experienced wrist pain from gaming at one point or another. It is a common and growing problem people face due to the increasing popularity of gaming. It should come as no surprise. For some, gaming sessions can last for hours. Within that time your wrists perform hundreds of actions per …

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How To Fix Shoulder Impingement: Causes, Treatments, & Tips

By coronation / December 9, 2022

Learning how to fix shoulder impingement is often a top priority for people who deal with it. From not being able to lift your arm without pain, to general shoulder and arm muscle weakness, shoulder impingement can have serious effects on your day-to-day life. But what is the truth of the impingement of the shoulder …

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