Are you wondering if physiotherapy will help with Osteoarthritis? You’re not alone. This degenerative joint disease, marked by the breakdown of joint cartilage and underlying bone, is more than just a medical condition. It’s a significant contributor to chronic pain and reduced quality of life for millions worldwide. While there are various treatment options when […]
Will Physiotherapy Help Osteoarthritis? Let’s Find Out Read More »
Physiotherapy offers a unique and effective approach to managing Vertigo, a condition characterized by a sensation of spinning or dizziness. This article delves into the various physiotherapeutic treatments available for Vertigo, detailing their types, the processes involved, and the benefits they offer. By understanding these treatments, individuals suffering from Vertigo can gain insights into how
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Table of Contents Understanding Patellofemoral Pain and Treatment Options What is Patellofemoral Pain? What is the Patellofemoral Joint? What can cause Patellofemoral pain? Abnormal Patellofemoral Joint Mechanics Abnormal Biomechanics of Joint in the Lower Extremity Overuse How do we Treat Patellofemoral Pain? Soft Tissue Mobilization/Stretching Strengthening Joint Mobilizations When should I call my doctor if
Patellofemoral Pain: Causes, Symptoms, and Treatment Read More »
A common fact of life is that no part of your body can hide from pain or injuries. There are many possible culprits for pain from your bones, tendons, connective tissues, or muscles. While good habits like exercise, proper sleep, and diet help keep your body in optimal condition, accidents can happen & injuries strike.
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Plantar fasciitis is a common condition that affects millions of people on a daily basis. The pain is caused by tiny tears in the tissue that runs along the bottom of your feet from your heels to your toes. This damage increases the inflammation in your foot which can lead to weakness & soreness, often
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As a gamer, you’ve likely experienced wrist pain from gaming at one point or another. It is a common and growing problem people face due to the increasing popularity of gaming. It should come as no surprise. For some, gaming sessions can last for hours. Within that time your wrists perform hundreds of actions per
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Learning how to fix shoulder impingement is often a top priority for people who deal with it. From not being able to lift your arm without pain, to general shoulder and arm muscle weakness, shoulder impingement can have serious effects on your day-to-day life. But what is the truth of the impingement of the shoulder
How To Fix Shoulder Impingement: Causes, Treatments, & Tips Read More »